Solo Dreaming First Overall at Oceans 50 Relay! : Run Natural Coach Blogspot

Solo Dreaming First Overall at Oceans 50 Relay!

by Dawn Lisenby on 11/14/15

I got my blue bottle!  First overall solo runner @ Oceans 50 in a PR time of 10:00.59. So excited to have improved my 50 mile time by almost an hour, on a course that combines trail and road, and in temp highs today of 88 degrees with 80% humidity!!

Congrats to all the finishers and winners, especially the other solo runners who all finished on a tough day. I have to say my fifth year of running this race was when I felt my best...and I ran 50 miles. lol. A huge thanks to my girl Carla Cellini for being a huge part of why that was possible.

This race is a special one and it just keeps getting better. RD Carrie Meng and crew deserve many kudos for today. And to all those FCRunners who cheered me so helped during those final hot miles. THANK YOU!

Lastly, a shout out to my sponsors because their products really helped me achieve this PR and kept me running strong all day, in high heat, with zero nutrition problems, blisters or chafing. With ALL my races this past year being in HEAT I am ready for a cold weather ultra now. ?#?solodreaming? ?#?oceans50? ?#?pearlizumirun? ?#?endureandenjoy? ?#?skratchlabs? ?#?trailtoes?

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