Keys 100: "It's Just Around the Bend!" : Run Natural Coach Blogspot

Keys 100: "It's Just Around the Bend!"

by Dawn Lisenby on 06/01/15

Keys 100 completed in 30:20. My first 100 mile race was everything I thought it would be and more. I got to run at the beginning with a runner I greatly admire, Chris Twiggs,  who helped me immensely with my preparation for the race. Then from 50k to 100k I got to run with a good friend and the runner who inspired me to do this race as my first 100, Bradford Lombardi. I had a rough spot from 70-80 where the heat index during the day of 103 finally took its toll nutritionally and physically and it was not looking like I would get my finish. I looked at my crew and thought of their sacrifice and an amazing finish line party awaiting and thought "no way I am not finishing this thing". I started moving and never stopped for the last 20 miles. The finish line did not disappoint! Bob Becker puts on an amazing race. When I came around the bend, there were so many in this race!, and saw everyone standing up and cheering for me it was just the most incredible feeling, one I will never forget. Many told me I would cry at the finish but I was so happy all I could do was smile. I am still smiling. I am pretty sure I will be for days. Thanks to my most amazing crew, Carla Cellini, Mark Dodds, and Chris Thompson, who not only took the best care of me, but took on another runner during the race without any hesitation and cared for him as well. Thanks to all the runners who motivated me to keep moving and who at the finish and afterparty congratulated me on my first hundo! Thanks to my sponsors whose products helped me to complete my race happy and healthy. Thanks to:  Dr. Adam Lemnouni of Flagler Chiropractic; Clay Wilson; Natalie Cuchetti; and Rosa and James McCall of Flagler Beach Natural Medicine, who all work to keep my body able to handle many miles, it takes a village!. And a special thanks to my family who supported my first 100 by allowing me to road trip to the Keys and have a few days to enjoy the experience. Yesterday after my turning point I saw the allure of 100's. And even though I may have sworn them off a time or two I am looking forward to my next one. I may give it a few months though ??. #Keys100 #PearlIzumiRun #TrailToes #SkratchLabs #happyrunning


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