Personalized Not Computerized Training Plans
Run Natural Coach is a platform for runners to improve all facets of their running . This includes form, strength, and heart rate training. Whether it is improving your personal best, recovering from an injury, or improving your form to help prevent injury, we will give you plans and exercises to reach your individual potential. What we don't offer is computerized plans that are based on an algorithm or some basic information.
Run Natural Coach is a format for designing specific training programs based on human interaction and communication. We factor in all aspects of you the individual before putting a custom plan together for you the runner.
- Certified Newton Level I and II Running Coach
- Certified Lydiard II Running Coach
- SIYI 1000hr Yoga Instructor
1st Overall Female @ 2013 Eco Agro Trail Race
1st Overall Female @ 2014 Citrus 50k
1st Overall Female @ 2014 Fort Clinch 50 Miler
Photo Credit: Adam Wetzel
1st Overall Female @ 2014 Azalea 12 Hour Race
1st Overall Female @ 2015 Challenge 5k
1st Overall Female @ 2015 Citrus 4 Mile Trail Race
Finisher @ 2015 Palm 100k and
5th Overall Female